Arepas & More

Naturally gluten‑free and delightfully soft, our Cassava Arepas are handmade from cassava, water, a pinch of sea salt and a touch of olive oil—simple ingredients that let the flavor shine. Heat on a skillet or grill until lightly crisp on the outside and warm within, then fill with your favorite proteins and veggies or enjoy on the side with soups and salads. Vacuum‑sealed and frozen for freshness, they bring authentic Latin comfort to any meal in minutes.

Soft, naturally gluten-free and incredibly nourishing, our Cassava Arepas with Chia Seeds are handmade with just three simple ingredients: fresh boiled cassava, chia seeds, and a pinch of sea salt. Nothing else.

The chia seeds add extra fiber, plant-based omega-3s, and a subtle crunch that makes every bite feel wholesome and satisfying — the perfect upgrade for anyone looking to enjoy a healthier twist on a comforting Latin classic.

Warm them on a skillet, grill, or airfryer until lightly crisp on the outside and soft on the inside. Fill them with your favorite proteins and veggies, or enjoy them on the side with soups, salads, bowls, or breakfast plates.

Vacuum-sealed and frozen for freshness, they bring nourishing, real-ingredient goodness to your meals in just minutes

⭐ Benefits:

• ✔️ Only 3 real ingredients (cassava, chia seeds, sea salt)

• ✔️ Naturally gluten-free

• ✔️ High in fiber and omega-3s

• ✔️ Soft, tender, and handmade

• ✔️ Ready in minutes — just heat and enjoy

• ✔️ Perfect for breakfast, healthy meals, or meal prep

• ✔️ Vacuum-sealed for maximum freshness

• ✔️ Versatile: fill them, toast them, or enjoy them as a clean, simple side

Naturally gluten-free, soft and satisfying, our Cassava & Flaxseed Arepas are handmade with only three simple ingredients: fresh boiled cassava, ground flaxseed, and a pinch of sea salt. Nothing else.
The flaxseed adds fiber, omega-3s and a beautifully tender texture — perfect for anyone seeking a healthier twist on a comforting Latin classic.

Warm them on a skillet or airfryer until lightly crisp on the outside and soft on the inside, then fill them with your favorite proteins or enjoy as a wholesome side to any meal.
Vacuum-sealed and frozen for freshness, they bring nourishing comfort to your table in just minutes.

⭐ Benefits:

• ✔️ Only 3 real ingredients (no oils, no flours, no additives)

• ✔️ Naturally gluten-free

• ✔️ High in fiber and omega-3s thanks to flaxseed

• ✔️ Soft, tender, and handmade

• ✔️ Ready in minutes — just heat and enjoy

• ✔️ Perfect for healthy breakfasts, quick meals, or meal prep

• ✔️ Vacuum-sealed for maximum freshness and flavor

• ✔️ Versatile: enjoy stuffed, as a side, or as the base of any dish

One ingredient. That's it. Our Plantain Arepas are handmade from plantain — nothing else. No added flours, no preservatives, naturally gluten-free, with the sweet, comforting flavor of ripe plantain in every bite.

Heat them on a skillet and pair them with your favorite Nena's protein, cheese, or eggs — they turn any meal into something special.

6 arepas per pack. Fully cooked, vacuum-sealed and frozen at peak freshness. No shortcuts.

Ingredients: plantain.

Naturally gluten-free and delightfully soft, our Sweet Potato Arepas are handmade with just three ingredients: cassava, sweet potato, and a pinch of salt. No added flours — ever. The sweet potato brings natural energy, fiber, and a subtly sweet flavor your whole family will love.

Heat them on a skillet, split them open, and fill them with your favorite Nena's protein — or enjoy them as a side at breakfast.

6 arepas per pack. Fully cooked, vacuum-sealed and frozen at peak freshness. No preservatives. No shortcuts.

Ingredients: cassava (yuca), sweet potato, salt.