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Rich, flavorful, and authentically satisfying, our slow-simmered Beef Broth infuses soups, gravies, stews, and baked dishes with genuine homemade depth. Carefully crafted by extracting essence from beef and vegetables over time, it’s frozen at its freshest to preserve premium quality without additives. Ready to thaw and enhance your recipes with natural warmth and robust taste whenever needed.
Naturally gluten‑free and delightfully soft, our Cassava Arepas are handmade from cassava, water, a pinch of sea salt and a touch of olive oil—simple ingredients that let the flavor shine. Heat on a skillet or grill until lightly crisp on the outside and warm within, then fill with your favorite proteins and veggies or enjoy on the side with soups and salads. Vacuum‑sealed and frozen for freshness, they bring authentic Latin comfort to any meal in minutes.
Soft, naturally gluten-free and incredibly nourishing, our Cassava Arepas with Chia Seeds are handmade with just three simple ingredients: fresh boiled cassava, chia seeds, and a pinch of sea salt. Nothing else.
The chia seeds add extra fiber, plant-based omega-3s, and a subtle crunch that makes every bite feel wholesome and satisfying — the perfect upgrade for anyone looking to enjoy a healthier twist on a comforting Latin classic.
Warm them on a skillet, grill, or airfryer until lightly crisp on the outside and soft on the inside. Fill them with your favorite proteins and veggies, or enjoy them on the side with soups, salads, bowls, or breakfast plates.
Vacuum-sealed and frozen for freshness, they bring nourishing, real-ingredient goodness to your meals in just minutes
⭐ Benefits:
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✔️ Only 3 real ingredients (cassava, chia seeds, sea salt)
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✔️ Naturally gluten-free
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✔️ High in fiber and omega-3s
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✔️ Soft, tender, and handmade
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✔️ Ready in minutes — just heat and enjoy
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✔️ Perfect for breakfast, healthy meals, or meal prep
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✔️ Vacuum-sealed for maximum freshness
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✔️ Versatile: fill them, toast them, or enjoy them as a clean, simple side
Naturally gluten-free, soft and satisfying, our Cassava & Flaxseed Arepas are handmade with only three simple ingredients: fresh boiled cassava, ground flaxseed, and a pinch of sea salt. Nothing else.
The flaxseed adds fiber, omega-3s and a beautifully tender texture — perfect for anyone seeking a healthier twist on a comforting Latin classic.
Warm them on a skillet or airfryer until lightly crisp on the outside and soft on the inside, then fill them with your favorite proteins or enjoy as a wholesome side to any meal.
Vacuum-sealed and frozen for freshness, they bring nourishing comfort to your table in just minutes.
⭐ Benefits:
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✔️ Only 3 real ingredients (no oils, no flours, no additives)
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✔️ Naturally gluten-free
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✔️ High in fiber and omega-3s thanks to flaxseed
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✔️ Soft, tender, and handmade
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✔️ Ready in minutes — just heat and enjoy
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✔️ Perfect for healthy breakfasts, quick meals, or meal prep
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✔️ Vacuum-sealed for maximum freshness and flavor
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✔️ Versatile: enjoy stuffed, as a side, or as the base of any dish
Warm, rich and versatile, our slow‑simmered Chicken Broth brings homemade comfort to every recipe. Made from chicken and vegetables and cooked gently to extract depth, it’s a clean, preservative‑free base for soups, stews, sauces and cozy cups on cool days. Keep it in your freezer and you’ll always have real flavor on hand to elevate quick dinners. Ready to use—just thaw, pour and enjoy the difference that honest ingredients make.
Smoky, creamy and irresistibly smooth, our Handmade Babaganoush is crafted from roasted eggplant, tahini, olive oil, lemon and sea salt for a Mediterranean‑style dip that feels as good as it tastes. Serve chilled with crisp vegetables, pita or crackers, or spread it on wraps and sandwiches for a plant‑based upgrade. With a short, clean ingredient list and no preservatives, it’s the smarter way to snack and entertain.
Creamy, silky and naturally satisfying, our Handmade Hummus blends chickpeas, tahini, extra virgin olive oil, lemon and a whisper of spices for a clean dip that doubles as a nutritious spread. Keep it chilled for quick snacks with veggies or pita, layer it into wraps and bowls, or use it as a better‑for‑you base for dressings. Vegan, gluten‑free and preservative‑free, it’s a feel‑good staple with real homemade taste.
Same rich, slow‑simmered recipe as our classic Bolognese, now in a generous family size. Made with lean organic ground beef and organic tomatoes, this sauce is frozen at peak freshness to capture bright flavor and comforting depth—without preservatives. Keep it on hand for pasta nights, lasagna trays and meal‑prep portions; simply thaw, heat and enjoy. Real ingredients, homemade taste and plenty to share.
Our Homemade Kafta Kabab offers a succulent and fragrant blend of beef, lamb, fresh herbs, and spices, crafted without preservatives for a clean, authentic taste. Each skewer is carefully handmade, vacuum-sealed, and frozen at peak freshness to lock in juiciness and rich Mediterranean flavors. Ready to eat after a quick thaw and reheating on the grill, skillet, or oven to achieve a perfect char. Pair it with hummus, salads, rice, or warm pita for a nutritious, protein-packed dish that combines homemade quality with convenience.
This 100% organic ground beef is carefully seasoned and thoroughly cooked to capture a genuine homemade taste. Sealed in vacuum packaging and frozen at its freshest point, it preserves optimal texture, flavor, and nutritional value. Conveniently prepared for quick heating, it offers a straightforward way to enjoy wholesome, authentic food.
This organic ground turkey is lean and rich in flavor, prepared with care using fresh vegetables and natural spices. It is vacuum-sealed and frozen to maintain peak freshness, texture, and nutritional value. Ready quickly, it’s an excellent option for tacos, bowls, pasta dishes, or stuffed vegetables. High in protein and free from preservatives, this wholesome choice offers a nutritious, satisfying meal for your family.
Enjoy delicately slow-cooked shredded chicken, infused with carefully selected organic spices for rich flavor. This tender and juicy protein is vacuum-sealed and frozen to preserve optimal freshness, making it convenient to heat and serve whenever you need.
Experience a selection of four popular organic proteins all in a single, convenient package. This assortment features Shredded Organic Chicken, Shredded Certified Angus Beef, Organic Ground Turkey, and Organic Ground Beef—each fully cooked, vacuum-sealed, and frozen to lock in freshness and nutrients. Versatile for tacos, bowls, salads, pasta, or meal prep, these proteins contain clean ingredients without preservatives. Enjoy the authentic taste of homemade meals effortlessly while optimizing your time and budget. Keep your freezer stocked with this wholesome variety to simplify nutritious eating every day.
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Why You’ll Love Nena’s Proteins
We make eating healthy easy and delicious.
Each of our proteins is handcrafted with 100% real ingredients — no preservatives, no additives, no artificial colors. Just real food, made with love, ready to heat and enjoy.

